Whether you are a high-performance competitor or a weekend recreational player, your goal is to be better than the day before. Sometimes, you can push your body so hard that you might get muscle spasms and strains, and our sports injury clinic in Langley can help you get back on your feet safely.
Numerous sports injuries can be alleviated, and even prevented, through chiropractic care. Our chiropractor clinic in Langley can address any issues of joint tightness, chronic pain and any limited ranges of motion to boost your body’s healing process. A combination of rest, compression and elevation might get you back on track for full recovery but if you want to accelerate that journey, judicious use of chiropractic care can help.
We can professionally alleviate your muscle spasms, strains and pulls, and expedite the time that you can get back to the activities you love!
What causes muscle spasms and cramps?
Muscle spasms can be characterized by tightness in the muscles and may be accompanied by sharp pains that generally occur after an injury. Early treatments of these muscle spasms and cramps can prevent any potential conditions that can hinder your recovery.
Muscle spasms result from a neurological reflex that occurs when a muscle is overstretched or irritated. If muscle spasms are neglected by medical help, they can develop into myofascial trigger points that may lead to persistent pain. Muscle strains generally occur after lifting a heavy object, twisting your body in an unexpected way or experiencing a sudden fall or range of movements. Other causes that may contribute to muscle spasm include:
- Dehydration
- Excessive exercise in one particular area
- A symptom of neuromuscular diseases such as multiple sclerosis or MS
- Your body is low in electrolytes
- Lack of sleep/exhaustion
Without treatment, ongoing muscle spasms may result in persistent pain, so treatment is essential. Luckily, the pain is usually localized and our team of experts can target the problem area for quick and effective relief.
How does frequent chiropractic care help athletes?
Like every treatment, every individual will experience a different set of healing timelines than the next person. Strains, spasms and pulls are associated with poor mobility, and our job as chiropractors is to increase mobility and functionality of muscles and joints. Additionally, we also will determine any muscle imbalances that could prevent you from achieving your fitness goals and help you return joint motion to an optimal state. Here are just some of the most common injuries that can be effectively relieved with frequent chiropractic care:
- Tennis elbow
- Hamstring strains
- Lower back strain
- Runner’s knee
How does chiropractic care improve athletic performance?
If you have or are currently experiencing muscle spasms and strains, you know how inconvenient limited mobility can be. Chiropractic care involves a strategic method of joint manipulation, soft tissue therapy, and rehabilitative exercise to encourage healthy movement. Chiropractic sessions for athletes help manage muscle spasms and strains safely and at a low risk.
Your chiropractic doctor will help you identify the underlying cause of your condition, whether it is from poor posture while studying, a repetitive strain injury from the workplace, or some other cause. Your chiropractor may recommend lifestyle changes and/or strength and movement exercises for you to complete at home, between treatments, to aid in your recovery. You may be guided through these exercises in the office, to ensure you are familiar and confident with them. The goal is to get you well and keep you well.
It’s time to take your healing into our hands with chiropractic care for your muscle spasms!
Accelerate your body’s healing without the fear of pain holding you back!
If you are experiencing any muscle spasms, pulls and strains, it’s time to book your appointment with one of our professional chiropractors. We can sit down and discuss with you an appropriate treatment plan and provide you ongoing assessments to ensure you’re on the best path to success.
Run faster in the direction of your fitness goals and book your appointment at our sports injury clinic in Langley today!